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Jaw Joint Pain Therapy

Medically speaking, the jaw joint is known as the temporo-mandibular joint (TMJ) and it’s located just in front of your ear. The TMJ is important because it acts as a hinge that allows your lower jaw to move when you eat or speak.


In between the bones of the jaw joint is a small piece of cartilage that acts as a buffer between the bones, and this can easily become damaged as the result of trauma or over-stretching (such as a very wide yawn). As a result, the joint or the muscles around the jaw can become painful, or jaw function can become restricted.

How is it treated?

A painful jaw joint is a common condition, but it can be very difficult to treat. During your consultation, Dr Cosson will conduct a clinical examination of the joint and your x-rays to ensure there are no diseases around the bones or your teeth that may be causing the painful condition.

If no evidence of disease is found, a number of tests can be conducted to identify what has happened to the cartilage and who best to treat it. In a relatively small number of cases, surgery may be required, but other more common forms of treatment include:

  • Gentle exercise of the jaw area
  • A modified diet that includes soft food only for a period of time
  • Resting the joint
  • Hot or cold packs applied to the affected area
  • Medication
  • A splint to be worn at night
  • Physiotherapy referral